Just something I did in some recent training
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I'm not going to go into what athlete's foot is and how you can 'catch it' here because that would just take too long, and i...
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I know you are probably embarrassed and frustrated with having Athlete's foot. The good news is that there is a natural athletes foot ...
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There are natural athlete's foot cure that will help you stop the growth of bacteria. Maybe some of you had been very ashamed to discu...
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I'm not going to go into what athlete's foot is and how you can 'catch it' here because that would just take too long, and i...
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Basic Principles of Strength and Conditioning Researched and composed by Omar Patel What a good strength and conditioning program can do for...
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Quick tips on back training By Vic Veeraj Goyaram Exclusive for Bodybuilding Mauritius Exercise #1: Front lat pulldowns "Get your form ...
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Natural bodybuilding refers to bodybuilding without muscle enhancing drugs or anabolic substances. In other words natural athletes who choos...
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Leg pressing notes: Form, Foot placement and Stance Researched and composed by Vic Goyaram Leg press form The leg press is a good exerci...
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Stre tch marks and the bodybuilder Researched and Composed by Veeraj Goyaram "As a kid, I had this itch that I couldn't scratch. I ...
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Exercise Technique: Bent over lateral raises Researched and Composed by Vic Goyaram Doug Brignole shows how it's done. He supinates his ...
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Creatine stability: facts and fiction Researched and composed by Vic Goyaram Kre-Alkalyn is marketed on the basis of the lack of stability o...
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All about training the Calves Researched and Composed by Vic Goyaram Introduction In the history of resistance training calves hold the pres...
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