No rant today, just something from my training. Enjoy.
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Last 7 days
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The Pyramid Training Program By John Bubb, former NABBA Pro Bodybuilder Exclusive for Bodybuilding Mauritius Follow-up plan for people who h... -
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I'm not going to go into what athlete's foot is and how you can 'catch it' here because that would just take too long, and i...
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Creatine stability: facts and fiction Researched and composed by Vic Goyaram Kre-Alkalyn is marketed on the basis of the lack of stability o...
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The term "natural" has undergone multiple revisions in the last few years. New and high tech bodybuilding supplements have blurred...
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Exercise Technique: Bent over lateral raises Researched and Composed by Vic Goyaram Doug Brignole shows how it's done. He supinates his ...
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Question: Would you rather look like a ripped bodybuilder or a fat powerlifter? You know, like this Or this Seems obvious, right? But you w...
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All time
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The Pyramid Training Program By John Bubb, former NABBA Pro Bodybuilder Exclusive for Bodybuilding Mauritius Follow-up plan for people who h...
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Leg pressing notes: Form, Foot placement and Stance Researched and composed by Vic Goyaram Leg press form The leg press is a good exerci...
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Basic Principles of Strength and Conditioning Researched and composed by Omar Patel What a good strength and conditioning program can do for...
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I'm not going to go into what athlete's foot is and how you can 'catch it' here because that would just take too long, and i...
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Quick tips on back training By Vic Veeraj Goyaram Exclusive for Bodybuilding Mauritius Exercise #1: Front lat pulldowns "Get your form ...
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Exercise Technique: Bent over lateral raises Researched and Composed by Vic Goyaram Doug Brignole shows how it's done. He supinates his ...
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Natural bodybuilding refers to bodybuilding without muscle enhancing drugs or anabolic substances. In other words natural athletes who choos...
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Stre tch marks and the bodybuilder Researched and Composed by Veeraj Goyaram "As a kid, I had this itch that I couldn't scratch. I ...
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The term "natural" has undergone multiple revisions in the last few years. New and high tech bodybuilding supplements have blurred...
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Creatine stability: facts and fiction Researched and composed by Vic Goyaram Kre-Alkalyn is marketed on the basis of the lack of stability o...
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