Best Natural Treatments For Athlete's Foot

Athlete's foot, is a fungal infection of the skin. Also called tinea pedis, the fungus flourishes in dark and damp conditions, and sweaty feet trapped inside shoes for long periods of time are main candidates for the growth of fungal infections. The symptoms of athlete's foot vary, but generally include peeling, cracking, redness, itching, and burning.

This condition may spread to other areas of the body, such as the groin or underarms, if left untreated for any length of time. There are a number of other medical conditions can imitate the symptoms of a fungal infection, such as eczema, psoriasis, allergic reactions to dyes or other chemicals in shoes and socks, and bacterial infections of the skin.

If you are unsure of the cause of your symptoms, or if your symptoms fail to respond to treatment, these must be reported to a podiatrist.

Natural, Herbal Treatments For Athlete's Foot

Ginger: This herb contains a compound called caprylic acid, which has proven antifungal properties. Simmer about an ounce of ginger root in a cup of boiling water and then apply it directly to the affected area of the foot at least twice a day.

Garlic. Laboratory studies have shown garlic to be an effective remedy for athlete's foot and other fungal infections. Soaking the affected foot in a tub or pail of warm water that contains several cloves of garlic generally relieves itching and burning. Garlic can also be mixed with olive oil and applied directly to the affected area once or twice daily.


Teatree Oil. Teatree oil is a very potent antiseptic and can be diluted with a base oil and applied directly to the skin of the foot three times a day. It is important to remember, however, that teatree oil can be dangerous if ingested. Use extra caution when using this essential oil

Licorice: Folk medicine practitioners have used licorice to treat fungal infections, notably ringworm, for centuries. This is because licorice contains the greatest number of antifungal compounds of any of the herbs. You can either add some licorice to your garlic foot bath, or boil six to seven teaspoons of dried licorice and apply it directly to the affected area.

Black Walnut. Used as a tincture or tea, can be applied for oozing skin.

Calendula. Calendula cream can be applied topically to help skin heal.

- Goldenseal. This herb contains anti fungal and antibacterial properties. Tincture is used internally and the powdered herb is made into a poultice and applied topically.

- Olive Leaf Extract. Thus extract has a powerful anti fungal which helps to heal microbial infections.

Camomile Oil. Camomile can be a very effective and soothing treatment for athlete's foot, and can be used alone or in combination with Teatree oil. A lot of people are allergic to chamomile, so test a small drop of the oil on the skin of your arm before rubbing it all over your infected foot.

Lemongrass: Lemongrass is an excellent herb for curing fungal diseases, and drinking lemongrass tea makes a nice medicinal addition to the remedies listed above. Drink a cup of lemongrass tree three or four times a day, or apply the tea bags directly to the infected areas of the foo

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Athletes Foot Cures That Work

With the beating our feet take on a daily basis it's a wonder there is any athletes foot cures that work. Think about it for a minute. Our feet are stood on for countless hours each day under our bodies tremendous weight, walked on, ran on, and often times crammed into shoes that are too small or distort our feet. (high heels) Athletes foot is really only one of the problems we sometimes have to deal with.

But, even with that said, if you've ever suffered with athletes foot you know how bothersome it can be. The itching and scratching just won't end it seems. You can literally continue to scratch until your feet become raw! So, are there any athletes foot cures? What can I do to get it to stop?

Well, there are certainly no shortage of athletes foot cures. It seems like everyone under the sun has some kind of remedy. The real question is, which ones actually work? Let's take a quick look at a few of them:

Soaking your feet in baking soda. This athletes foot remedy is an easy one and it works. Simply fill a bucket with warm water and mix in plenty of baking soda. Soak your feet in it for approximately 30 minutes once a day after work.

Aloe vera gel. This is another natural athletes foot cures. Rub aloe vera gel on your feet twice a day, once in the morning and again in the evening.

Sprays and powders. You can easily purchase one of the many name brand sprays or powders for your athletes foot remedy at your favorite discount store.

Rubbing alcohol. Apply rubbing alcohol with cotton balls to the infected area. As one of the many different athletes foot cures, it seems to work very well.

Tea tree oil. This is another favorite athletes foot remedy that works remarkably well. The ingredients in tea tree oil have been proven effective in eliminating the fungus.

Some other natural athletes foot cures include using cinnamon, onion juice (no...not mixed together), grapefruit seed extract, boric acid, apple cider vinegar, raw garlic (if you can take the smell), and even raw honey.

The next time you notice yourself itching and scratching your feet, try one of these remedies. It should quickly give you relief and have you saying thank you for the athletes foot cures.

You can find much more information on Athletes Foot as well as get FREE tips and

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Athlete's Foot Treatment

Those who get athlete's foot tend not to be even an athlete. If you're athlete or not you will still need an athlete's foot treatment. Athlete's foot is very common and can be treated just as easily. I had athlete's a few months back and now I'm "clean" which is a relief. You can go down two roads and use natural and organic means to sure your athlete's foot or use the over the counter medications, there really is no wrong choice because both will help you get rid of it.

What I did use was apple cider vinegar with water. It's very simple just get a large bowl so both of your feet will fit and soak for 20-30 minutes. I did this a couple times a day for a few days bye bye athlete's foot. I have an idea how it came about I start working out on a regular basis again and running in the morning. My feet would get sweaty and I didn't clean them as much as I should I guess. I also was running in these old cross training shoes and that could have contributed to the athlete's foot.

Another reason may have been I would swim at the gym and walk around the side of the pool and maybe that also had something to do with it. Now I wear sandals all the time when I'm out the pool. I don't take showers at the gym because I don't want to look at the old guys who frequent the gym often.

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How to Treat Athlete's Foot Naturally

I'm not going to go into what athlete's foot is and how you can 'catch it' here because that would just take too long, and if you've already got athlete's foot then I'm pretty sure that you just want to get rid of it as soon as possible!

Out of all the athlete's foot and fungus creams I've come across there has only ever been one natural skin care product I've witnessed that really works.

It's an Aloe Vera product and it's probably one of the best natural skin care products I've seen in a long while. Aloe Vera is one of the most powerful natural skin care products available and has been proven to kill germs, bacteria or fungi of just about every imaginable description. So, when I came across Aloe Liquid Soap, Aloe Propolis Creme and Aloe Vera Gelly, I began to use them and the results were amazing. The athlete's foot has totally cleared up.


To begin your athlete's foot treatment, follow these simple steps:

- Wash or bathe your feet in a product called Aloe Liquid Soap. It comes in a plastic bottle with a pump dispensing top. Add 1 or 2 squirts of the aloe liquid soap to warm water. Make sure that you gently massage your feet whilst they are soaking so that the Aloe Vera can do its job using its natural properties to soothe, clean and heal your feet. Soak your feet for as long as you wish.

- Next, dry your feet thoroughly, but make sure that you do not leave them to get 'bone-dry' because of the following step. Your feet must still feel hydrated.

- Apply a liberal amount of Aloe Vera Propolis Crème all over your feet. This is where you are going to focus most of your attention now. Make sure that you really massage the crème between your toes. Applying this crème to 'hydrated' feet allows the healing properties of the Aloe Propolis to be grately absorbed. Get it into every little crack, especially if you have any weeping cracks in between your toes. Also, make sure that you also apply the propolis crème to your toe nails whether they are all infected or not.

Do this procedure as often as you can and in due course you will be rewarded with healthy feet. Take the time to really apply a good amount of the propolis creme all over your feet. Work it into the direction of the cracks and really try, but gently, to get the creme sort of under the cracks so the aloe can get to work. You'll be glad you did.

The Aloe Propolis Crème is a natural antifungal product. If you are currently using any sort of antifungal medication, you have the choice of whether or not you wish to continue using it. But after experiencing the healing benefits of the Aloe Propolis Crème, you may not look back.

How To Treat Athlete's Foot Naturally In Children

If you have ever wondered how to treat athlete's foot naturally in children, then the above procedure applies to you also.

The Aloe Propolis Crème is a 100% totally natural skin care product and will treat and heal your child's athlete's foot naturally. There are absolutely no steroids or any other additives or preservatives here, which is good news because this means that you can use as much of this crème as you need.

Athlete's Foot: How to Stop the Burning and Itching Cycle?

Another method used to treat athlete's foot, especially to get rid of the burning and itching cycle, is to use Aloe Vera Gelly.

If you followed the procedure above, soaking your feet in warm water with the Aloe Liquid Soap added to it, then after you have dried your feet, you also have the option of using the Aloe Vera Gelly.

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The Standard Schnauzer - A Natural Athlete

Depending upon the climate in which an owner lives, a Standard Schnauzer can adapt easily to both indoor and outdoor life. The Standard Schnauzer is an extremely athletic dog breed which needs to receive plenty of exercise and mental stimulation. The dog has a keen and sharp mind, high energy level and needs to have a wide array of fun and entertaining activities to keep them occupied.

Playing a simple game of fetch is not challenging enough to keep the Standard Schnauzer entertained for very long. An owner should throw a bit of hide and seek into the mix to allow the dog to exercise the body and mind. The dog loves to solve complex issues and will thrive when given a challenge. The breed has been used in the search and rescue capacity, and loves a good game of sniffing and finding a hidden object. Exercise caution when allowing the dog to find a hidden object and what is offered in terms of a reward. The dog may just choose to ignore the game and devour the treat when you aren't looking.

A casual stroll around the neighborhood block is not going to suffice for a Standard Schnauzer. The dog needs a brisk walk on a regular basis to cater to its natural athletic abilities. The Standard Schnauzer also craves mental stimulation and loves to play games and other exciting activities. The dogs love attention and participating in a play session where they can run freely. If you are currently in the process of getting physically fit, a Standard Schnauzer makes a great workout partner.


It is a good idea for the owner of a Giant Schnauzer to engage the dog various sporting activities. The breed absolutely loves to compete and sports provide them with another great outlet for burning energy. The competitive nature and natural ability of a Giant Schnauzer makes the breed ideal for a variety of different doggie sports.

The Standard Schnauzer is adept at agility trials. Agility trials are a simple obstacle course over which the dog will run through in the direction of the owner/handler. The owner/handler is forbidden from touching the dog, the breed loves the challenge and stimulation as well as the various jumps he or she can do. It is a great exercise which provides them with both mental and physical stimulation.

The breed also excels at Schutzhund, which is a sporting event. There are very few breeds which can compete in such a sport as this. However, the Standard Schnauzer is a natural athlete which shines in the sport. The trial consists of a series of tests which has three separate components; the dog must successfully pass each portion in order to advance through to the next round of competition. The Standard Schnauzer must succeed in the areas of obedience, tracking and protection and the sport somewhat resembles the training a police dog would receive. The Schnauzer is great in this capacity and is used by Germans for police dogs.

The Schnauzer must be taken out and allowed to participate in athletic competitions. The most important thing an owner should always remember is to get the dog out of the house and allow them to be as active as possible; this is what the breed craves and must have in order to be a well-adjusted pet.

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Natural Bodybuilding Versus The Typical Meathead

Natural bodybuilding in many respects is still in its infancy. Stemming from the infamous traditional bodybuilding industry, to get away from all the hype and stigmas associated with the industry. I want to dive in a bit to explain the main differences and ideologies of the natural bodybuilder versus the typical bodybuilder.

Since the days of Eugene Sandow bodybuilding has really taken a turn for the worse. When we think of the bodybuilding industry what is the first thing that comes to mind? Well, for me it is steroids, drugs, meathead, roid rage, etc. It is very frightening this has become the issue. Because of the stigma associated with the industry people have begun to try and separate them selves away from this kind of thinking, and have strived to advocate the right way to do things.

Sandow in his early years was a big admirer of the ancient Greek and Roman statues that demonstrated the beauty and art that lies within the human body. Natural bodybuilding has taken a stance that is trying to get back to this methodology of doing what the body can already do naturally. Sandow's original intention was to create a weight lifting spectacle to demonstrate how much weight a person can move. This was the introduction to the strong man competition. Because of the popularity of this strong man spectacle Sandow became popular and began to help others with training and diet.

The biggest difference between the natural 'drug-free' bodybuilder versus a typical bodybuilder of today is the way they look and train. The natural athlete typical trains more rigorously and diets harder to maintain what he has at the beginning. Another big difference is when a person stops taking steroids or other stimulants their physique typically goes with the stimulant. I have found that the natural athlete stays younger longer and can maintain their physique a lot easier especially in the latter years of life.

Since natural bodybuilding started the 'break away' the industry has grown pretty dramatically. Within the past 10 years there has been a big push to be "natural." Supplement companies such as Dymatize and Muscle Pharm proudly state on their products they are stimulant free. Being part of this industry is like being part of a exclusive club or movement. The challenge is being patient with your gains and realizing this includes a lot of hard work that will take you years to build solid musculature.

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